Jan 8, 2011

WOOT

35 minutes in the pool today. I think I have discovered part of the issue!!!!! If I enter at 4 o'clock (like Eric says), the shoulder is much happier. I'm a little worried my 4 is too low, but anyway having a happy shoulder is So Cool. It was a little twingey, but more like complaining muscles than the former pinch. Perhaps it's new muscles learning to stabilize? Plus the stroke changes?

I am so excited. I hopped out at 35 min and could probably have gone much longer. Just thought it would be wise to increase slowly and not risk hurting myself.